Lau Kakra / Bengali Bottle Gourd Curry with Crab
We are all more or less accustomed with Lau chingri in a
way or other. It’s the most preferable recipe of mine on the days of cooking
with bottle gourd. Mostly because I was never and still am not much a fan of
veg recipes. So when I came across with this subtly spiced bottle gourd recipe
of Lau Kakra, I did not think much.
Crabs are readily available here in Abidjan from any fish
sellers, so buying just some pieces of them was not much of a hassle. And the
vegetable lady who comes by our flat every Saturday made me buy a bag of bottle
gourd, saying that they are good and sweet and not old.
Fry the crabs until orange from outside. |
Temper the rest of the oil with panch foron. |
Add onions and cook until golden from the edges. |
Add ginger -garlic paste and saute to ward of the pungent garlic flavour. |
Add the cooked bottle gourd and add the turmeric powder, red chilli powder and ground dry roasted cumin and coriander powder. Cook them until dry. |
Add the kept aside boiled bottle gourd water and fried crabs and simmer until the curry thickens. |
So there I was, folding up my sleeves to get into the
battle. When it comes to traditional recipes....I don’t like experimenting with
them. I like them the way they had been passed along the families for
generations. So when everyone is busy making a modern day versions of every
other traditional recipes, I just like to stick to the original one. May be
someday...when I am experienced enough I can do my own version, but till then I
will always trust my instincts.
Lau Kakra / Bengali Bottle Gourd Curry with Crab
Serves 4
Ingredients:
4-6 crabs
1 large / 2 medium bottle gourd – peeled and grated
1 small onion – chopped
3-4 garlic cloves – minced / paste
½ inch ginger – paste
½ tsp panch foron / Bengali five spices
2 dry red chillies
1 tsp turmeric powder
½ tsp red chilli powder
1 tsp ground dry roasted cumin and coriander powder
Salt
2 tsp sugar
2 tbsp mustard oil
Method:
Take the grated bottle gourd in a cooker and add some
water and salt to it. Pressure cook it until the cooker blows 2 whistles. Once
done, put off the flame and keep the cooker aside to let the steam pass. Then
drain the cooked gourd and keep that water aside.
Heat oil and fry the crabs until they become orange from
outside. Take them out of the pan when they are done.
Temper the remaining oil with panch foron and dry red
chillies.
Saute them for half a minute and then add the chopped
onions to them.
Cook the onions till they are lightly golden from the
edges.
Then add the ginger – garlic and chilli paste and sauté for
another 1 or 2 minutes or until the raw garlic flavour is gone.
Then add the drained and cooked gourd to it.
Cook the gourd in that masala for 5-7 minutes.
Next add the water and crabs in it.
Also add in the turmeric powder, red chilli powder and
ground cumin and coriander powder, and simmer until the gravy thickens.
Taste and adjust the seasonings and put off the flame.
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